TSA and NPS Q&A – Part 2

Mike Schaid and Bryce Lewis with part 2 answering questions asked by subscribers and followers. Like, share, comment and subscribe if you enjoyed the video! Q5 (0:21): Hey guys! This one should be fun to discuss… Different ways you have approached tapering and peaking for a meet. What have you found most successful? What have you found […]

Eric Helms

It is a great honour that Eric Helms of 3Dmusclejourney has agreed to be interviewed by me, on behalf of Natural Physique Sciences. Eric has been an invaluable mentor to me, in both bodybuilding and academics. Eric holds a laundry list of certifications including being a Certified Strength and Conditioning Specialist (CSCS), a Level 1 […]