Natural Physique Sciences

Bodybuilding, Physique and Powerlifting coaching

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Natural Physique Sciences/

iifym

IIFYM vs Clean Eating- Neutral Mindsets Episode 1

Posted on May 30, 2014 by Chris Penfold

NPS coach, Chris Penfold kicks off the new series, ‘Neutral Mindsets’ with a discussion of the differences and similarities between the IIFYM approach and the clean eating approach to dieting.  

Posted in Mindset, Nutrition Tagged clean eating, flexible dieting, iifym, mindset, video
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