In this episode we discuss the importance of placing Growth Hormone in the correct context when determining its effects. We explore what it does and also how it influences muscle growth.
In this episode NPS Coach Mike Schaid discusses the origin and myths that surround the idea that insulin can or should be controlled through diet.
The second instalment of our multi part series exploring common myths and misconceptions within the fitness and bodybuilding community. In part 2 we present the science behind arginine supplementation, giving an overview of its merit as well as alternatives which may produce greater results.